Have continued with meditation over the week. As I experienced in the past, and as I expected, I’m not really getting anywhere in it. My mind needs to be constantly refocused - nearly every second. But that’s not really the point. As also in the past, the regularity of performing the task, making time for it, making it a “practice”. also has its own calming rhythm.
The act of meditating, is not actually “meditating”, any more than the act of digging is striking a spring of water. But one does not occur with out the other.
I have started trying to memorize some more passages as the ones I know seem a bit worn. Hopefully this will help.
Eisbehr
